ENCOURAGING PEOPLE TO BREATHE RESTORE & FOCUS
YOGA IN 15 MINUTES
What is important to your ultimate success?
The practice of yoga promotes self love, self growth and harmony all characteristics of happiness.
When we forget the basics we might find ourselves in disharmony.
Yoga in 15 minutes will bring you back to joy. Join a class and see an increase in your energy, relaxation of your body and allowance for more good to come through. We have seen in just a matter of moments the benefits our sessions have provided to the companies we work with. We have currently taught to corporations of all sizes. Just 15 minutes is all it takes to notice a difference.
The class will run exactly for fifteen minutes. Come dressed as you are. We will guide your company in a short and simple session. The structure of class is taught from a restorative approach. Requiring little time on a mat. Most corporations have noticed improvement in their work environment. We travel and have led classes in California, Florida, North Carolina, Colorado and Iowa. Call us today to schedule an appointment. Your first 15 minute session is free.
Call: (858) 519-8310
HOW MUCH WE CHARGE
We offer 3 methods of instruction: classes by donation, seva to the community and a structured payment option for corporations. Our prices vary depending on the amount of participants joining. We currently charge $125 for 10 participants and we are fully insured. Remember, your first session is . . . free of charge.