YOGA, AYURVEDA, FITNESS and SOUND-HEALING
WHATSUP YOGA is located in the state of Washington. Kym Detwiler-O’Reilly is the founder of WHATSUP YOGA.
WHATSUP YOGA taught by Kym Detwiler-O’Reilly is an E-RYT 500, ACE-Certified Personal Trainer and Holistic Lifestyle Coach. Kym has been a student of yoga for more than 14 years.
The fitness industry led Kym to her yoga mat. With more than 16 years of fitness experience, she has worked in corporate, residential and traditional gym settings guiding individuals ranging from kids to seniors. She has also been a part of several yoga teacher training schools as an instructor and has introduced yoga to several U.S. Navy vessels. The experience of working with many age groups and fitness levels has led her to become more in-tune with her yoga participants.
Incorporating into her classes is her philosophy that the fast paced fitness mentality of, “more and harder is better” is not always beneficial for the body. Moderation, breathing, listening to the body, meditation and ‘just being’ are much more beneficial.
With over 1,000 hours of yoga training: Yogafit 200 & 500-hour RYS teacher training, The Soul of Yoga-Sundara College: Advanced Yoga Teacher Training 300-hour RYS and Yoga of The Heart-Yoga for Cardiac and Cancer Rehabilitation, she is currently studying to become an Ayurveda Wellness Practitioner.
In 2010 Kym had the opportunity to study yoga in Rishikesh, India with Sattva Yoga. This was a life changing experience and a catalyst for taking her practice to the next level. This experience led her to delve deeper into the science and metaphysics of yoga and her desire to train in Ayurveda.
Kym’s passion for health, well-being and the ancient wisdom of yoga and Ayurveda, are tools to help find balance and harmony. Her goal is to educate and inspire people with these ancient teachings, to live a healthy life physically, mentally and emotionally.
CONTACT WHAT’S UP YOGA AND KYM
Group, Private and Semi-private sessions available upon request. Contact Kym at email@example.com for more information.